Press
![Bold Outline Magazine Feature, July 2020](/Media/Images/Content/Thumb-Bold-Outline-Mag-July-2020.jpg)
Bold Outline Magazine Feature, July 2020
Jul 15, 2020
![Show Us Favourite Holiday Photographs #VirtualWanderlust](/Media/Images/Content/Thumb-Cosmopolitan-Work-From-Home.jpg)
Show Us Favourite Holiday Photographs #VirtualWanderlust
Apr 12, 2020
![Travel with Rehan to Seaside Finolhu, Maldives](/Media/Images/Content/Thumb-Midday-Maldives-Article.jpg)
Travel with Rehan to Seaside Finolhu, Maldives
Feb 13, 2020
![Royal Rendezvous](/Media/Images/Content/Thumb-Royal-Rendezvouz.jpg)
Royal Rendezvous
Jan 05, 2020
![Reinventing of Rehan Poncha](/Media/Images/Content/Thumb-Entrepreneur-India-Mag.jpg)
Reinventing of Rehan Poncha
Jan 03, 2020
![Cosmopolitan - Travel With Rehan](/Media/Images/Content/Thumb-Cosmopolitan-Magazine-Dec-Issue.jpg)
Cosmopolitan - Travel With Rehan
Dec 15, 2019
![Teeing Off](/Media/Images/Content/Thumb-Hobbyist-World.jpg)
Teeing Off
Sep 14, 2019
![I love Bali! - Travel With Rehan](/Media/Images/Content/Thumb-Midday-Bali-Article.jpg)
I love Bali! - Travel With Rehan
Aug 13, 2019
![Turkish Delights: Discovering a cultural bridge between Asia and Europe](/Media/Images/Content/Thumb-The-Sunday-Guardian-2nd-June-2019.jpg)
Turkish Delights: Discovering a cultural bridge between Asia and Europe
Jun 02, 2019
![A sportsman and an avid traveller](/Media/Images/Content/Thumb-Mail-Today-Issue-March-1-2019.jpg)
A sportsman and an avid traveller
Mar 01, 2019
![We only celebrate the champions, not their journey: Rehan Poncha](/Media/Images/Content/Thumb-TOI-Celebrate-Champions-25th-Feb-19.jpg)
We only celebrate the champions, not their journey: Rehan Poncha
Feb 25, 2019
![Rehan Poncha’s killer looks and style can make you his fan for life](/Media/Images/Content/Thumb-sportswallah-Article-3rd-Jan-2019.jpg)
Rehan Poncha’s killer looks and style can make you his fan for life
Jan 03, 2019
![Build Your Own Goals](/Media/Images/Content/Thumb-Afternoon-DC-20-Nov-2018.jpg)
Build Your Own Goals
Nov 20, 2018
![Finding Joy In The Lost City](/Media/Images/Content/Thumb-Mail-today-Epaper-30-Sept-2018.jpg)
Finding Joy In The Lost City
Sep 30, 2018
![Travel Writing for Society Magazine](/Media/Images/Content/Thumb-Lost-In-Paradise.jpg)
Travel Writing for Society Magazine
Jul 18, 2018
![Maldives, a water baby's paradise](/Media/Images/Content/Thumb-Metro-Life-Deccan-Herald-22nd-June-2018.jpg)
Maldives, a water baby's paradise
Jun 22, 2018
![Perfect 10 - UpperCrust Magazine](/Media/Images/Content/Thumb-Upper-Crust-Magazine-June-2018.jpg)
Perfect 10 - UpperCrust Magazine
Jun 15, 2018
![Respect the elements, respect what gives you joy](/Media/Images/Content/Thumb-Catch-News-5th-June-2018.jpg)
Respect the elements, respect what gives you joy
Jun 05, 2018
![Speedo H20 Active Launch with Vj Anusha - Pune Times - March 18](/Media/Images/Content/Thumb-Pune-Times-March-2018.jpg)
Speedo H20 Active Launch with Vj Anusha - Pune Times - March 18
Mar 15, 2018
![I constantly try to re-invent myself](/Media/Images/Content/Thumb-RP-News-The-Statesman-25th-Feb-2018.jpg)
I constantly try to re-invent myself
Feb 25, 2018
![Swimming helps with muscle recovery, says Rehan Poncha](/Media/Images/Content/Thumb-HT-13-Dec-2017.jpg)
Swimming helps with muscle recovery, says Rehan Poncha
Dec 13, 2017
![Rehan Poncha positive about junior Indian swimmers](/Media/Images/Content/Thumb-Sakal-Times-10-Dec-2017.jpg)
Rehan Poncha positive about junior Indian swimmers
Dec 10, 2017
![Cities’ Top 10 Hot and Desirable Men !](/Media/Images/Content/Thumb-Pune-Times-Dec-2017.jpg)
Cities’ Top 10 Hot and Desirable Men !
Dec 03, 2017
![The Fifth Estate - Official IIT Magazine](/Media/Images/Content/Thumb-The-Fifth-Estate-Official-IIT-Magazine.jpg)
The Fifth Estate - Official IIT Magazine
Oct 04, 2017
![Olympic Day: Former Olympic Swimmer Rehan Poncha Now Mentors A New Generation Of Swimmers](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Mumbai-Mirror-03-July-2017.jpg)
Olympic Day: Former Olympic Swimmer Rehan Poncha Now Mentors A New Generation Of Swimmers
Jun 23, 2017
![Olympic Day: Indian Swimming Star Rehan Poncha Ready To Spread The Joy](/Media/Images/Content/Thumb-IOC-RP-Website-23-June-2017.jpg)
Olympic Day: Indian Swimming Star Rehan Poncha Ready To Spread The Joy
Jun 21, 2017
![Pedal Power](/Media/Images/Content/Thumb-Afternoon-DC-8-June-2017.jpg)
Pedal Power
Jun 08, 2017
![The Tides Of Memory](/Media/Images/Content/Thumb-Deccan-Herald-May-2017.jpg)
The Tides Of Memory
May 23, 2017
![Can Rehan Poncha be India’s first dual sports Olympian?](/Media/Images/Content/Thumb-News-X-26-April-2017.jpg)
Can Rehan Poncha be India’s first dual sports Olympian?
Apr 26, 2017
![Ace Swimmer Turns Golfer And Traveller](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Times-Of-India.jpg)
Ace Swimmer Turns Golfer And Traveller
Oct 28, 2016
![Support Parsi Athletes To Live Their Dreams](/Media/Images/Content/Thumb-Afternoon-Dispatch-and-Courier.jpg)
Support Parsi Athletes To Live Their Dreams
Aug 28, 2016
![2008 Olympian Rehan Poncha says Sajan Prakash can do a first for Indian swimming at Rio 2016](/Media/Images/Content/Thumb-Sportskeeda-27th-July-2016.jpg)
2008 Olympian Rehan Poncha says Sajan Prakash can do a first for Indian swimming at Rio 2016
Jul 27, 2016
![Star Sports Coverage for Rio Olympics](/Media/Images/Content/Thumb-Business-Standard-Rio.jpg)
Star Sports Coverage for Rio Olympics
Jul 02, 2016
![Telly Tale](/Media/Images/Content/Thumb-Asian-Age-21-February-2016.jpg)
Telly Tale
Feb 21, 2016
![Tinsel Town Talks...](/Media/Images/Content/Thumb-Rehan-Poncha-Deccan-Herald-Epaper-10th-Nov-2015.jpg)
Tinsel Town Talks...
Nov 10, 2015
![Meet The Fit and Fabulous](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Mid-Day-3rd-Nov-2015.jpg)
Meet The Fit and Fabulous
Nov 03, 2015
![Rising above the waves](/Media/Images/Content/Thumb-Rehan-Poncha-Deccan-Herald-Epaper-9th-Oct-2015.jpg)
Rising above the waves
Oct 09, 2015
![I travel for sport first!](/Media/Images/Content/Thumb-Rehan-Poncha-Conde-Nast-Traveler.jpg)
I travel for sport first!
Sep 28, 2015
![Celebrity Speak - The Rehan Swim](/Media/Images/Content/Thumb-Rehan-Poncha-Mentor-Magazine-August-2015.jpg)
Celebrity Speak - The Rehan Swim
Aug 14, 2015
![Afloat with happiness](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Blore-Mirror-5th-August-2015.jpg)
Afloat with happiness
Aug 05, 2015
![One Minute with Rehan Poncha](/Media/Images/Content/Thumb-Rehan-Poncha-Omi-Gurung-3rd-August-2015.jpg)
One Minute with Rehan Poncha
Aug 03, 2015
![12 of the Hottest Male Athletes of India](/Media/Images/Content/Thumb-Rehan-Poncha-Vagabomb-27th-July-2015.jpg)
12 of the Hottest Male Athletes of India
Jul 27, 2015
![Handicapped' Poncha aims to make a splash on putting greens](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-TOI-23rd-July-2015.jpg)
Handicapped' Poncha aims to make a splash on putting greens
Jul 23, 2015
![The Sports Freak](/Media/Images/Content/Thumb-Rehan-Poncha-Society-Mag-10th-July-2015.jpg)
The Sports Freak
Jul 10, 2015
![International Yoga Day Celebrated at Varsity](/Media/Images/Content/Thumb-Rehan-Poncha-Eaper-Afternoon-22-June-2015.jpg)
International Yoga Day Celebrated at Varsity
Jun 22, 2015
![For the Love of Game](/Media/Images/Content/Thumb-Rehan-Poncha-E-Paper-Travel-and-Leisure-Mag-11-06-2015.jpg)
For the Love of Game
Jun 11, 2015
![TLF Magazine - Words of Wisdom](/Media/Images/Content/Thumb-Rehan-Poncha-TLF-Magazine-May-2015.jpg)
TLF Magazine - Words of Wisdom
May 18, 2015
![He Is The Fairest Of Us All](/Media/Images/Content/Thumb-Rehan-Poncha-Ritz-Magazine-May-2015.jpg)
He Is The Fairest Of Us All
May 15, 2015
![How to Make a Style Statement - Man's World, May Issue](/Media/Images/Content/Thumb-Rehan-Poncha-Mans-World-May-Issue.jpg)
How to Make a Style Statement - Man's World, May Issue
May 12, 2015
![India Today Travel Plus - Guest Writer Rehan Poncha](/Media/Images/Content/Thumb-Rehan-Poncha-India-Today-Travel-Plus.jpg)
India Today Travel Plus - Guest Writer Rehan Poncha
May 11, 2015
![Olympian swimmer Rehan Poncha bats for system like USA's NCAA](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Times-Of-India-19th-April-2015.jpg)
Olympian swimmer Rehan Poncha bats for system like USA's NCAA
Apr 19, 2015
![Olympian swimmer Rehan Poncha bats for system like USA's NCAA](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Business-Standard-19th-April-2015.jpg)
Olympian swimmer Rehan Poncha bats for system like USA's NCAA
Apr 19, 2015
![Sports fest begins at Thapar University](/Media/Images/Content/Thumb-Rehan-Poncha-Website-The-Tribune-18th-April-2015.jpg)
Sports fest begins at Thapar University
Apr 18, 2015
![Back To Winning](/Media/Images/Content/Thumb-Rehan-poncha-Blore-Mirror-31st-March-2015.jpg)
Back To Winning
Mar 31, 2015
![Suit At Sight - Men's Health Magazine - March 2015 Issue](/Media/Images/Content/Thumb-Rehan-Poncha-Mens-Health-Mag-March-2015.jpg)
Suit At Sight - Men's Health Magazine - March 2015 Issue
Mar 05, 2015
![Atlantis The Palm - Impressions of Rehan Poncha](/Media/Images/Content/Thumb-Rehan-Poncha-Atlantis-Article-Feb-2015.jpg)
Atlantis The Palm - Impressions of Rehan Poncha
Feb 15, 2015
![Swimming Time](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Mumbai-Mirror-03-Feb-2015.jpg)
Swimming Time
Feb 03, 2015
![Olympian swimmer Rehan Poncha's style philosophy: Confidence is everything](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Economic-times-Panache-22nd-Jan1-2015.jpg)
Olympian swimmer Rehan Poncha's style philosophy: Confidence is everything
Jan 22, 2015
![Mumbaikars Take A Breather, Says 94.3 Radio One!](/Media/Images/Content/Thumb-Rehan-Poncha-Website-DNA-E-Paper-28-12-2014.jpg)
Mumbaikars Take A Breather, Says 94.3 Radio One!
Dec 28, 2014
![Watches of Switzerland in association with Dior Timepieces event](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-TOI-12th-Dec-2014.jpg)
Watches of Switzerland in association with Dior Timepieces event
Dec 12, 2014
![Watch Out](/Media/Images/Content/Thumb-RP-ET-Paper-Watches-of-swiss.jpg)
Watch Out
Dec 12, 2014
![My Five: I watch what I eat; rice is almost out of my diet](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Business-Line-28-Nov-14.jpg)
My Five: I watch what I eat; rice is almost out of my diet
Nov 28, 2014
![Completely devoted to swimming and golf, he used to swim 12-15 km everyday.](/Media/Images/Content/Thumb-Rehan-Poncha-Alive-Magazine-Interview-Image.jpg)
Completely devoted to swimming and golf, he used to swim 12-15 km everyday.
Oct 31, 2014
![I Always Wanted To Be A Mentor](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Deccan-Herald-24th-Oct-2014.jpg)
I Always Wanted To Be A Mentor
Oct 24, 2014
![Nostalgia Trip](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Bangalore-Mirror-8th-Oct-2014.jpg)
Nostalgia Trip
Oct 08, 2014
![Winner All The Way](/Media/Images/Content/Thumb-Rehan-Poncha-E-Mag-Fusion-Sports-Oct-2014.jpg)
Winner All The Way
Oct 01, 2014
![Tailpiece](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-Mumbai-Mirror-17th-Sept-2014.jpg)
Tailpiece
Sep 17, 2014
![A combination of raw talent and enthusiasm - Clean & Clear TM Pune Times Fresh Face 2014](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Epaper-TOI-16th-Sept-2014.jpg)
A combination of raw talent and enthusiasm - Clean & Clear TM Pune Times Fresh Face 2014
Sep 16, 2014
![Motivational Reign for Rehan](/Media/Images/Content/Thumb-RP-Deccan-Chronicle-8-Sept-2014.jpg)
Motivational Reign for Rehan
Sep 08, 2014
![Yamla Pagla Deewana girl Kulraj Randhawa and Olympian Swimmer Rehan Poncha launch Air Asia's inaugural flights to Jaipur and Chandigarh](/Media/Images/Content/Thumb-Rehan-Poncha-Website-APN-News.jpg)
Yamla Pagla Deewana girl Kulraj Randhawa and Olympian Swimmer Rehan Poncha launch Air Asia's inaugural flights to Jaipur and Chandigarh
Sep 07, 2014
![Champion Swimmer Poncha now hopes to make it big in Golf](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Times-Of-India-7th-Sept-2014.jpg)
Champion Swimmer Poncha now hopes to make it big in Golf
Sep 07, 2014
![AirAsia India Launches Jaipur, Chandigarh Flights - With Rehan Poncha and Kulraj Randhawa](/Media/Images/Content/Thumb-Rehan-Poncha-Website-Indian-Express-6th-Sept-2014.jpg)
AirAsia India Launches Jaipur, Chandigarh Flights - With Rehan Poncha and Kulraj Randhawa
Sep 06, 2014
![Indian celebrities take up the ice bucket challenge](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Times-Of-India-21st-August-14.jpg)
Indian celebrities take up the ice bucket challenge
Aug 21, 2014
![Rehan Poncha: Atta Boy!](/Media/Images/Content/Thumb-TLF-Magazine-15-Aug-2014.jpg)
Rehan Poncha: Atta Boy!
Aug 15, 2014
![Hold That Pose - Rehan Poncha with Former Olympic hockey team captain Viren Rasquinha](/Media/Images/Content/Thumb-Rehan-Poncha-Website-CII-Young-Indians-Conclave-Selfie-with-Viren.jpg)
Hold That Pose - Rehan Poncha with Former Olympic hockey team captain Viren Rasquinha
Aug 12, 2014
![Gul Panag and Olympian Rehan Poncha Speak at the CII Young Indians Conclave](/Media/Images/Content/Thumb-Rehan-Poncha-Mumbai-Newsbox-9th-August-2014.jpg)
Gul Panag and Olympian Rehan Poncha Speak at the CII Young Indians Conclave
Aug 09, 2014
![Olympic swimmer Rehan Poncha writes an open letter to Prime Minister Narendra Modi](/Media/Images/Content/Thumb-Sportskeeda-16th-June-2014.jpg)
Olympic swimmer Rehan Poncha writes an open letter to Prime Minister Narendra Modi
Jun 16, 2014
![Chilling together over creamy delights - Bombay Times](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Bombay-Times-28th-April-2014.jpg)
Chilling together over creamy delights - Bombay Times
Apr 28, 2014
![Swimming Workshop on Saturday - 26th April, 2014 - Afternoon Newspaper](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Afternoon-24th-April-2014.jpg)
Swimming Workshop on Saturday - 26th April, 2014 - Afternoon Newspaper
Apr 24, 2014
![The Health Site - Olympian Swimmer Rehan Poncha’s diet and fitness tips for Swimmers](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-The-Health-Site-21-April-2014.jpg)
The Health Site - Olympian Swimmer Rehan Poncha’s diet and fitness tips for Swimmers
Apr 21, 2014
![WebIndia 123 - Leander Paes and Rehan Poncha Flag off 5th Edition of Spirit of CCI](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-WebIndia123-13-April-2014.jpg)
WebIndia 123 - Leander Paes and Rehan Poncha Flag off 5th Edition of Spirit of CCI
Apr 13, 2014
![Indian Express - A Different Stroke](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Indian-Express-8th-April-2014.jpg)
Indian Express - A Different Stroke
Apr 08, 2014
![Midday Epaper Sunday - I never had a back-up plan](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Mid-Day-9-Feb-2014.jpg)
Midday Epaper Sunday - I never had a back-up plan
Feb 09, 2014
![Times of India - I think in some ways I am like my uncle Boman Irani: Rehan Poncha](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Times-of-India-1st-Jan-2014.jpg)
Times of India - I think in some ways I am like my uncle Boman Irani: Rehan Poncha
Jan 01, 2014
![Deccan Chronicle Sports - Coach Poncha aims to bridge the gap](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-DC-Sports-24th-Nov-2013.jpg)
Deccan Chronicle Sports - Coach Poncha aims to bridge the gap
Nov 24, 2013
![Sports Keeda - I can match world's best golfers, never want to swim again](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Sports-Keeda-19th-Feb-2013.jpg)
Sports Keeda - I can match world's best golfers, never want to swim again
Feb 19, 2013
![I’m still hungry to win: Rehan Poncha](/Media/Images/Content/Thumb-Sportskeeda-6th-Jan-2012.jpg)
I’m still hungry to win: Rehan Poncha
Jan 06, 2012
![Bengaluru Chronicle - A glam gala](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Bengaluru-Chronicle-25th-Sept-2011.jpg)
Bengaluru Chronicle - A glam gala
Sep 25, 2011
![Times of India - Bangalore gets grilled](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Times-of-India-21st-Aug-2011.jpg)
Times of India - Bangalore gets grilled
Aug 21, 2011
![DNA Sports Newspaper - Do it for your confidence](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-DNA-2nd-Nov-2010.jpg)
DNA Sports Newspaper - Do it for your confidence
Nov 02, 2010
![Bangalore Mirror - I have a very big ego](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-Blore-Mirror-21st-Aug-2010.jpg)
Bangalore Mirror - I have a very big ego
Aug 21, 2010
![Deccan Chronicle Sports - My focus is on building strength: Poncha](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-DC-Sports-5th-May-2010.jpg)
Deccan Chronicle Sports - My focus is on building strength: Poncha
May 05, 2010
![Deccan Chronicle - Young guns make their presence felt](/Media/Images/Content/Thumb-Rehan-Poncha-Epaper-DC-Sports-12th-Oct-2009.jpg)
Deccan Chronicle - Young guns make their presence felt
Oct 12, 2009